ZENandTECH 9: Avoidance

Georgia and Rene talk viewer tips on perfectionism when it comes to email and task management, including "getting one thing done", and then tackle avoidance -- why we do it, what we get out of it, and what it costs us. This is ZENandTECH!
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nice Post man love to tipb http://iphonefre.com/2011/07/iwasthere-camera-for-iphone-ipod-touch-ipad/
The app i Can Do It is really helpful. It makes you think of something that seems a big problem, and you break it down into manageable pieces you can feel good about tackling.