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Everything ZENandTECH

Valentine's day: Last minute gifts and sex and dating tips

By , Tuesday, Feb 14, 2012 at 10:59 am
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It's Valentine's Day, and as Rene proved in song iMore can easily be pronounced just like the Italian word for love, amore! So in that spirit we have a link

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ZEN and TECH 32: Mobile Nations health and fitness kickoff

By , Friday, Feb 3, 2012 at 12:04 pm
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Georgia and Rene are joined by CrackBerry Kevin Michaluk to kickoff Mobile Nations Fitness Month. We break down how best to get started, set attainable goals, and get results,

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ZENandTECH 29: Tips and tech for travelers

By , Friday, Jan 6, 2012 at 6:53 pm
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Georgia, Rene, and special guest Phil Nickinson of Android Central talk tech for business travelers. Whether you're a road warrior or frequent flyer, or just headed to CES to get

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ZENandTECH 28: New Year's resolutions

By , Friday, Dec 30, 2011 at 5:07 pm
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Georgia and Rene discuss how to make successful New Year's resolutions, including setting reasonable, specific goals and managing expectations. This is ZENandTECH!

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ZENandTECH 27: Stress-free travel

By , Friday, Dec 23, 2011 at 3:48 pm
1

Georgia and Rene talk about how to plan for stress-free travel and go over gadgets, accessories, and apps that can help you relax and enjoy your time on the road,

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ZENandTECH 26: Self-esteem

By , Tuesday, Dec 6, 2011 at 12:20 am
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Georgia and Rene discuss self-esteem, the differences between internal and external, global and situational, what causes negative self-esteem, and how you can start building positive self-esteem back. This is ZENandTECH!

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ZENandTECH 25: Stress-free shopping

By , Tuesday, Nov 29, 2011 at 12:58 am
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Our podcast feed: Audio | Video Download Directly: Audio | Video Subscribe via iTunes: Audio | Video

Georgia and Rene discuss ways to de-stress your holiday shopping, and our guide

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ZENandTECH 24: Handling the holidays

By , Tuesday, Nov 22, 2011 at 2:36 am
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Georgia and Rene discuss strategies for coping with the holidays, including dealing with family, friends... and the in-laws. This is ZENandTECH!

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ZENandTECH 23: Work stress

By , Tuesday, Nov 15, 2011 at 12:39 am
3

Georgia and Rene discuss how to deal with stress at work, including settings expectations, setting boundaries, communicating, taking breaks, and not becoming a slave to your smartphone. This is ZENandTECH!

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ZENandTECH 22: Critical

By , Thursday, Nov 10, 2011 at 2:55 am
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Criticism is everywhere. But how well do we handle dishing it out, and how well do we take it? Georgia and Rene talk about why criticism exists, and how to

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