ZENandTECH 14: Passive relaxation

Put that iPad down. Back away from that iPhone. Just like your gadgets need to be recharged, so does your mind and body and one of the best ways to give them a break and let them focus, recover, and recharge is with passive relaxation.

Rene Ritchie

Editor-in-Chief of iMore, co-host of Iterate, Debug, Review, The TV Show, Vector, ZEN & TECH, and MacBreak Weekly podcasts. Cook, grappler, photon wrangler. Follow him on Twitter and Google+.

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There is 1 comment. Add yours.

MikeMcDaniel says:

Georgia, is your Web cam working correctly? Compared to Rene's The picture is hazy and not as in focus.