Georgia and Rene are joined by's Kevin Michaluk to talk Fitness Month and the benefits of exercise. From smartphones to pedometers to social scales, from sports to gyms to sex, we break down the urban myths and help get you moving!


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While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.


Music is Peace on Earth by wellman.