ZEN & TECH is all about balance, and about using mobile and technology in general to live better lives. Hosted by Georgia and Rene Ritchie, ZEN & TECH is all about helping you center your inner geek, and deal with the stresses, anxieties, interpersonal and professional issues, and everything else that comes from living a modern, connected life.
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode — Endings are tough. Whether it's a TV show you love, an event or activity you enjoyed, or a relationship you've been in for a long time, saying goodbye can be hard. Georgia and Rene discuss ways of...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about depression, what it is, how to know if you or someone you care about might be suffering from it, and how get or provide help. Support our sponsors: Go to http://GoDaddy....
ZEN & TECH is a lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about the concept of inclusivity and giving everyone access and opportunity with technology. Also, a female Thor and the Falcon as Captain America....
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about the recently reported Facebook psychology experiments, how social affects our moods, and how to handle online anxiety. Subscribe via...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better, connected lives. In today's episode, in honor of #mobilefit, Georgia and Rene talk about how to avoid the most common fitness failures, including overtraining, self-sabotage, procrastination, and more! Support Z&T: Go to...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, it's #mobilefit month at Mobile Nations so Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about all the gear and gadgets they use to make their lives easier and happier, including phone holders, coffee makers, kitchen cutters, connected lights, phone and tablet...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about panic attacks. They're natures fight or flight response gone wrong, and they can make you feel like you're going to die. So how can you handle them when they happen, and how can...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to make a great first impression, specifically at social gatherings like parties. How to dress, how to engage, how to disengage, and how to make connections! type="audio...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene discuss procrastination, the many different reasons why we procrastinate, and how to overcome them and get things done! type="audio/mpeg">...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to handle a breakup. From staying classy to killing connections to dealing with grief to finding distraction to moving on and finding love again...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene discuss why we're social, how we interact on networks, the differences between SMS/MMS, Twitter, Facebook, WhatsApp, BBM, Line, Instagram, etc., how we benefit, and what can go wrong...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to take the stress out of your — or your children's' —studies, including tips on getting it done faster and better, and the tools, tech, and apps that can help! type="...
ZEN & TECH is our cross-platform lifestyle and technology show aimed at helping our center our inner geeks so we can get more out of our connected world. This week Georgia and Rene talk about New Year's resolutions and how to make them revolutions! We're laughing in the face of fear, doing less things better, getting healthy, and balancing our lives. Most of all, we're figuring out...
ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about making the workplace a less stressful space. From de-cluttering to familiarizing to feng shui, ergonomics, and taking breaks. type="audio/mpeg"...