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ZEN & TECH

3 Jul 2014

ZEN & TECH is all about balance, and about using mobile and technology in general to live better lives. Hosted by Georgia and Rene Ritchie, ZEN & TECH is all about helping you center your inner geek, and deal with the stresses, anxieties, interpersonal and professional issues, and everything else that comes from living a modern, connected life.

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ZEN & TECH 71

Helping with depression

Rene Ritchie 6 years ago 12

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about depression, what it is, how to know if you or someone you care about might be suffering from it, and how get or provide help. Support our sponsors: Go to https://www....

Inclusivity in tech and comics!

Rene Ritchie 6 years ago 1

ZEN & TECH is a lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about the concept of inclusivity and giving everyone access and opportunity with technology. Also, a female Thor and the Falcon as Captain America. Subscribe via RSS: Audio |...

ZEN & TECH 69: Facebook, social experiments, and what you need to know!

Rene Ritchie 6 years ago

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, Georgia and Rene talk about the recently reported Facebook psychology experiments, how social affects our moods, and how to handle online anxiety. Subscribe via RSS: Audio | Video...

ZEN & TECH 68: Top 10 fitness don'ts!

Rene Ritchie 6 years ago 3

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better, connected lives. In today's episode, in honor of #mobilefit, Georgia and Rene talk about how to avoid the most common fitness failures, including overtraining, self-sabotage, procrastination, and more! Support Z&T: Go to...

ZEN & TECH 67: How to get and stay motivated for #mobilefit

Rene Ritchie 7 years ago 1

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, it's #mobilefit month at Mobile Nations so Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips...

ZEN & TECH 64: How to win friends and influence parties!

Rene Ritchie 7 years ago

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to make a great first impression, specifically at social gatherings like parties. How to dress, how to engage, how to disengage, and how to make connections!...

ZEN & TECH 63: How to stop procrastinating

Rene Ritchie 7 years ago 3

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene discuss procrastination, the many different reasons why we procrastinate, and how to overcome them and get things done! Subscribe via RSS: Audio Subscribe via iTunes: Audio...

ZEN & TECH 60: How to take the stress out of your studies

Rene Ritchie 7 years ago 2

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to take the stress out of your — or your children's' —studies, including tips on getting it done faster and better, and the tools, tech, and apps that can help!...

ZEN & TECH 59: 2014 New Year revolutions!

Rene Ritchie 7 years ago

ZEN & TECH is our cross-platform lifestyle and technology show aimed at helping our center our inner geeks so we can get more out of our connected world. This week Georgia and Rene talk about New Year's resolutions and how to make them revolutions! We're laughing in the face of fear, doing less things better, getting healthy, and balancing our lives. Most of all, we're figuring out...

ZEN & TECH 57: From NSA to cameras everywhere: Coping with privacy violations

Rene Ritchie 7 years ago 1

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! Since it's security week on Talk Mobile 2013, Georgia and Rene talk about everything from camera phones in the locker room to wiretaps on the internet and how we, as private...

ZEN & TECH 56: Why we hate people who love different phones

Rene Ritchie 7 years ago 13

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! Since it's platform week on Talk Mobile 2013, Georgia and Rene are back to discuss the elephant in every comment system - fanboyz, haters, trolls, and griefers. Namely, if...

ZEN & TECH 55: Parenting; Keeping kids safe on social

Rene Ritchie 7 years ago 1

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! On today's show, Georgia and Rene tie into Talk Mobile 2013 and, as part of our ongoing parenting series, look at how we can handle kids going online and onto social...

ZEN & TECH 54: Change aversion

Rene Ritchie 7 years ago 2

Windows 8 made us want our Start button back. iOS 7 caused icon strife. BlackBerry 10 was a huge departure. Going from TouchWiz to Sense can be stressful. And that's just technology! Imagine changing jobs, partners, and places in life! Georgia and Rene discuss the challenges of change! Subscribe via RSS: Audio | Video Subscribe via iTunes: Audio | Video Download...

ZEN & TECH 53: Fitness month balance special

Rene Ritchie 8 years ago

Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out! Subscribe via RSS: Audio | Video Subscribe via iTunes: Audio | Video Download Directly: Audio | Video

ZEN and TECH 51: Fitness month nutrition special!

Rene Ritchie 8 years ago

Georgia and Rene are joined by Android Central's Phil Nickinson to talk Mobile Nations Fitness Month and the benefits of good nutrition. From crazy schedules to family and work stresses to modern technology, we break down the habits, challenges, and importance of eating right and feeling great! Subscribe via RSS: Audio | Video Subscribe via iTunes: Audio | Video...

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