How do I pause a workout on my Apple Watch?
For most of us, our workouts are timed and we want the data our Apple Watch collects to be as accurate as possible. But what happens if we get a phone call, or something urgent comes up that interrupts the middle of a workout? If you're using the built-in Workout app, pausing your workout is just as easy as completing it. Here's how!
How to quickly pause a workout on Apple Watch
- Swipe right on the Apple Watch screen during a workout.
- Tap on Pause.
You can confirm your workout is paused by looking in the top left corner.
- When you're ready to resume your workout, swipe right on the screen again.
Tap on Resume.
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