ZEN and TECH

ZEN & TECH 55: Parenting; Keeping kids safe on social

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! On today's show, Georgia and Rene tie into Talk Mobile 2013 and, as part of our ongoing parenting series, look at how we can handle kids going online and onto social networks, from when they're very young, to when they're legally adults.

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ZEN & TECH 54: Change aversion

Windows 8 made us want our Start button back. iOS 7 caused icon strife. BlackBerry 10 was a huge departure. Going from TouchWiz to Sense can be stressful. And that's just technology! Imagine changing jobs, partners, and places in life! Georgia and Rene discuss the challenges of change!

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ZEN & TECH 53: Fitness month balance special

Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!

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ZEN and TECH 52: Fitness month sleep and relaxation special!

Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technicians, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk ways to sleep better, and go over common sleep conditions. This is ZEN and TECH!

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ZEN and TECH 51: Fitness month nutrition special!

Georgia and Rene are joined by Android Central's Phil Nickinson to talk Mobile Nations Fitness Month and the benefits of good nutrition. From crazy schedules to family and work stresses to modern technology, we break down the habits, challenges, and importance of eating right and feeling great!

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ZEN and TECH 50: Fitness month exercise special!

Georgia and Rene are joined by CrackBerry.com's Kevin Michaluk to talk Fitness Month 2013 and the benefits of exercise. From smartphones to pedometers to social scales, from sports to gyms to sex, we break down the urban myths and help get you moving!

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Introducing ZEN and TECH Parenting

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ZEN and TECH 43: Focus

Apple is famous for it -- clear, distinct, focused product lines and messages. Saying "no" more than they say "yes". Georgia and Rene discuss focus: what it is, why it matters, and how to get better at it, from breathing techniques to stress management to the difference between eliminating and overcoming distraction. This is ZEN and TECH!

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ZEN and TECH 42: Keynotes

Georgia and Rene discuss Apple's WWDC keynote, Microsoft's Surface presentation, and then go over the skills needed for successful, stress-free public speaking. This is ZEN and TECH!

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Valentine's day: Last minute gifts and sex and dating tips

It's Valentine's Day, and as you know iMore can easily be pronounced just like the Italian word for love, amore! (You can even sing it!] So in that spirit we have a link back to our Valentine's gift guide for you, to help keep you in your special someone's good graces (and off the couch!), as well as a special edition ZEN and TECH podcast to help you make all the right moves (and stay out of the dog house!). So pour yourself a tasty beverage, curl up with your iPhone or iPad, and get ready to get ready for romance!

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