ZEN and TECH

ZEN & TECH 61: How to deal with social addiction

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene discuss why we're social, how we interact on networks, the differences between SMS/MMS, Twitter, Facebook, WhatsApp, BBM, Line, Instagram, etc., how we benefit, and what can go wrong.

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ZEN & TECH 60: How to take the stress out of your studies

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about how to take the stress out of your — or your children's' —studies, including tips on getting it done faster and better, and the tools, tech, and apps that can help!

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ZEN & TECH 59: 2014 New Year revolutions!

ZEN & TECH is our cross-platform lifestyle and technology show aimed at helping our center our inner geeks so we can get more out of our connected world. This week Georgia and Rene talk about New Year's resolutions and how to make them revolutions! We're laughing in the face of fear, doing less things better, getting healthy, and balancing our lives. Most of all, we're figuring out ways to make our upgrades stick! What's your New Year's revolution?

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ZEN & TECH 58: Zen in the workplace

ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about making the workplace a less stressful space. From de-cluttering to familiarizing to feng shui, ergonomics, and taking breaks.

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ZEN & TECH 57: From NSA to cameras everywhere: Coping with privacy violations

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! Since it's security week on Talk Mobile 2013, Georgia and Rene talk about everything from camera phones in the locker room to wiretaps on the internet and how we, as private people, can cope in an age of where everyone from friends to family to strangers to governments may be spying on us.

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ZEN & TECH 56: Why we hate people who love different phones

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! Since it's platform week on Talk Mobile 2013, Georgia and Rene are back to discuss the elephant in every comment system - fanboyz, haters, trolls, and griefers. Namely, if we love a phone - or anything else - why do we feel the need to hate on people who love different phones?

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ZEN & TECH 55: Parenting; Keeping kids safe on social

ZEN & TECH is our mobile lifestyle podcast, focusing not just on our phones, tablets, and gadgets, but how we can use technology to help us live better, richer, happier lives. It's how we center our inner geeks! On today's show, Georgia and Rene tie into Talk Mobile 2013 and, as part of our ongoing parenting series, look at how we can handle kids going online and onto social networks, from when they're very young, to when they're legally adults.

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ZEN & TECH 54: Change aversion

Windows 8 made us want our Start button back. iOS 7 caused icon strife. BlackBerry 10 was a huge departure. Going from TouchWiz to Sense can be stressful. And that's just technology! Imagine changing jobs, partners, and places in life! Georgia and Rene discuss the challenges of change!

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ZEN & TECH 53: Fitness month balance special

Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!

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ZEN and TECH 52: Fitness month sleep and relaxation special!

Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technicians, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk ways to sleep better, and go over common sleep conditions. This is ZEN and TECH!

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