ZEN and TECH

ZEN and TECH 51: Fitness month nutrition special!

Georgia and Rene are joined by Android Central's Phil Nickinson to talk Mobile Nations Fitness Month and the benefits of good nutrition. From crazy schedules to family and work stresses to modern technology, we break down the habits, challenges, and importance of eating right and feeling great!

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ZEN and TECH 50: Fitness month exercise special!

Georgia and Rene are joined by CrackBerry.com's Kevin Michaluk to talk Fitness Month 2013 and the benefits of exercise. From smartphones to pedometers to social scales, from sports to gyms to sex, we break down the urban myths and help get you moving!

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Introducing ZEN and TECH Parenting

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ZEN and TECH 43: Focus

Apple is famous for it -- clear, distinct, focused product lines and messages. Saying "no" more than they say "yes". Georgia and Rene discuss focus: what it is, why it matters, and how to get better at it, from breathing techniques to stress management to the difference between eliminating and overcoming distraction. This is ZEN and TECH!

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ZEN and TECH 42: Keynotes

Georgia and Rene discuss Apple's WWDC keynote, Microsoft's Surface presentation, and then go over the skills needed for successful, stress-free public speaking. This is ZEN and TECH!

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Valentine's day: Last minute gifts and sex and dating tips

It's Valentine's Day, and as you know iMore can easily be pronounced just like the Italian word for love, amore! (You can even sing it!] So in that spirit we have a link back to our Valentine's gift guide for you, to help keep you in your special someone's good graces (and off the couch!), as well as a special edition ZEN and TECH podcast to help you make all the right moves (and stay out of the dog house!). So pour yourself a tasty beverage, curl up with your iPhone or iPad, and get ready to get ready for romance!

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ZEN and TECH 32: Mobile Nations health and fitness kickoff

Georgia and Rene are joined by CrackBerry Kevin Michaluk to kickoff Mobile Nations Fitness Month. We break down how best to get started, set attainable goals, and get results, and address some of the most common questions and misconceptions. This is ZEN and TECH!

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ZENandTECH 29: Tips and tech for travelers

Georgia, Rene, and special guest Phil Nickinson of Android Central talk tech for business travelers. Whether you're a road warrior or frequent flyer, or just headed to CES to get with the gadgets, a little planning and a lot of good apps and accessories can make your trips less stressful and far more successful. This is ZENandTECH!

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ZENandTECH 28: New Year's resolutions

Georgia and Rene discuss how to make successful New Year's resolutions, including setting reasonable, specific goals and managing expectations. This is ZENandTECH!

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ZENandTECH 27: Stress-free travel

Georgia and Rene talk about how to plan for stress-free travel and go over gadgets, accessories, and apps that can help you relax and enjoy your time on the road, in the air, and away from home. This is ZENandTECH!

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