Health & Fitness
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Heart Rate Variability (HRV): What is it, and why does Apple track it?
What is an HRV (heart rate variability) average, why does your Apple Watch track it, and how can you use it to make your life better?
Health & Fitness Apps
Winter sports tracking
1
Best apps to track skiing, snowboarding, and hockey on your Apple Watch
Winter hasn’t quite left us yet — there’s still plenty of time to hit the slopes or ice rink with you and your Apple Watch.
Food photos with a purpose
Lifesum adds A.I. food recognition to its diet and health tracking app
Lifesum has made it way easier to track your calorie consumption when your meal isn't already on the list. It's like the real-life Not Hotdog, but better!
FabFitFun
FabFitFun’s Apple TV app is now available
The lifestyle service offers up its exclusive content for your home’s biggest screen.
Best Apps
Best meditation apps for Apple Watch
Taking some time out of your day to meditate can help reduce stress and help you recharge and your Apple Watch can help! Here are our favorite meditation apps for the Apple Watch.
Offline — not off!
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What the Apple Watch Series 3 can do without an iPhone
What can your Apple Watch do without your iPhone present? Quite a lot, actually!
maintain your brain
1
This app helps you meditate without cutting into your daily routine
MindFi lets you meditate with open eyes while you're doing things like eating, driving and working so you can practice mindfulness no matter how busy your schedule is.
📱 😴 🤒
1
Stress + fatigue + social media: It's a bit worse than you think
Social media might be stressing and tiring you out in more ways than one: here’s what you can do to unfollow to unwind.
Run your first race!
2
Best apps for running a 5K for the first time
I’m by no means a professional runner; however, these were the apps I personally used to get me from never running to running a 5K race.
🥕🍌🥒🍇🍅🍐🌶🍒🥑🍎 ... 📱
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#HealthyTech: Tell us which healthy eating apps make you go ‘Om nom nom’!
Are there any specific healthy eating apps that you cannot get enough of? Hop on into the iMore forums and let us know how you keep your eating on track!