Admit it: It's super hard to get motivated to start moving. Guess what? With the Activity app right on your iPhone and Apple Watch, it's honestly never been easier!

Here's how to get the most out of the Activity app on your iPhone.

How to set up Activity on your Apple Watch

After syncing the Apple Watch, you will have a chance to set up Activity through your iPhone.

  1. Launch the Activity app from your iPhone's Home screen.
  2. Tap Set up Activity.
  3. Enter your personal information.

    Launch the Activities app, tap set up activity and enter your personal information.

  4. Tap Continue.
  5. Set your Daily Move Goal. You can use the plus and minus signs to adjust.
  6. Tap Set Move Goal.

    Tap continue, set your daily move goal and tap set move goal.


Let us know in the comments below!

Apple Watch