Fitness Month is over here at Mobile Nations for another year. Health and fitness should be a year-round commitment, and it's never too late to start so if you missed out during February be sure to check back through the blogs and forums for content you may have missed. All throughout the month each site was giving away prizes for participation. If you were participating in the forums or on the blog contests, be sure to see if you're a winner!
Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!
Fitness Month is wrapping up this week and Georgia and I aim to bring it all into balance with a special episode on... balance! Taking care of work, family, and school can be taxing enough, never mind finding time for ourselves, exercise, nutrition, and relaxation. So how to do fit it all in?
Fitness Buddy is an exercise journal for iPhone and iPad that will make it easy for you to track your workouts. It includes over 1700 unique exercises including for all major equipments like barbell, ez curl bar, dumbbells, kettlebells, resistance bands, and stability balls. Fitness Buddy is also equipped with over 1000 HD videos that you can download to learn how to properly do your exercises.
If you're a CrossFitter, myWOD — All-in-One WOD Log for CrossFit is an iPhone and iPad app for you to log your CrossFit workout of the day (WOD), keep track of your records, and brag share your accomplishments on Facebook and Twitter.
Leave a comment below telling us what you got out of Mobile Nations Fitness Month and be entered for a chance to win the phone, tablet, or game system of your dreams!
It's February and you know what that means? Mobile Nations Fitness Month! That's when we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun! This year we're doing it a little differently, though. We're doing weekly themes, and that means every week you'll have new and exciting challenges, and new chances to win!
Week 4: Balance!
That's right, it's time to bring everything together and work towards a balanced life! It's really hard to eat and sleep well, and exercise regularly, especially with as all the other things we have to do. That's why it's important to not only act healthier for a week or month, but to build healthier habits into your ever day lifestyle.
To round out the month, we'll be reviewing a bunch of great apps and accessories that can help you keep it together, and keep yourself on track with your nutrition, exercise and relaxation goals.
And we are also going to be doing the mother of all contests.
Contest: Win the fitness device of your dreams!
Leave a comment below telling us what you've gotten out of Mobile Nations Fitness Month -- how much you've improved or been inspired, what you plan to do to keep it up throughout the year, or even how much you simply sat on the couch and watched it all transpire around you! -- and you'll be entered to win a $400 gift certificate to put towards whatever phone, tablet, or even gaming system will help you keep up with your fitness goals!
Be it iPhone or Galaxy Note, Lumia or BlackBerry, Surface or Droid, iPad or Android tablet, Xbox or Wii, we want to help you bring it home!
February is Fitness Month at iMore and Mobile Nations, and that means our whole community is involved -- readers, listeners, viewers, and most of all, forum members. All week you've been sharing how you use your iPhone and iPad to stay rested and relaxed, and the apps and accessories you use along with it. Sure, we sweetened the deal by putting a $100 iTunes gift card up for grabs -- and we'll do it again next week -- but you guys brought serious game.
With it being sleep and relaxation week here at iMore for Mobile Nations fitness month, I've been on the hunt for related apps, and the newest gem I've discovered is Let's create! Pottery HD for iPhone and iPad. This pottery-creating app is surprising relaxing and fun.
The beginning of the year may be a stressful time for you with the end of the holidays and taxes due soon, so relaxation may not come easily. Relax - Stress and Anxiety Relief is an iPhone app filled with breathing exercises that's an ideal stress management tool. With this week also being sleep and relaxation week here at iMore for Mobile Nations fitness month, now is the perfect time to take a closer look at Relax.