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How to turn off notifications on Apple Watch

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Many of us have a love-hate relationship with notifications on our Apple Watch. Yes, they allow us to ditch our iPhones and still receive essential messages. Yet, like all notifications, they can quickly take over our world each day if we aren't careful. Luckily, Apple offers different ways to turn off notifications on Apple Watch.

These fall into two categories. You can turn notifications off, so you aren't interrupted by them on your watch. Under this scenario, the alerts still show up under the Notification Center on your wearable device. You can also make sure notifications are removed from the Apple Watch altogether. In this case, the alert never arrives on your watch.

How to hide notifications on Apple Watch

By default, Apple Watch notification settings match those found on iPhone. In other words, if you're meant to get a notification on iPhone, you'll get one on your Apple Watch, too. In this case, unless you're actively using your iPhone, you'll see the notifications pop up on your watch. You can hide these notifications so they don't constantly nag at your psyche.

  1. Open the Watch app on your iPhone.
  2. Tap the My Watch tab.
  3. Tap Notifications.
  4. Tap the Notifications Indicator toggle to turn it off.
  5. Tap the Notification Privacy toggle to turn it on.

Without the indicator on, you won't see a red dot on your Apple Watch display which signals you have alerts to view. When Notification Privacy is on, you won't receive alert pop-ups on your watch. You'll still receive notifications on your Apple Watch, you just won't notice them. You can still swipe down from the top of the screen on Apple Watch to see your notifications.

How to turn off notifications for built-in apps on Apple Watch

You can completely turn off notifications for Apple's built-in apps, like Activity, Breath, Mail, Messages, and more. By default, they are set to mirror your iPhone, but you can customize how you receive these notifications, including turning them off.

  1. Open the Watch app on your iPhone.
  2. Tap the My Watch tab.
  3. Tap Notifications.
  4. Tap the built-in app you want to turn off notifications for. These will be the first 16 apps.
  5. Tap Notifications Off for each app you want to turn off notifications.

Some apps take this further and allow you to customize notifications. The Activity and Breathe apps, for example, will enable you to choose from three options, Allow Notifications, Send to Notification Center, and Notifications Off.

  • Allow Notifications are self-explanatory; when turned on, you'll see notifications from the app.
  • Send to Notification Center, by contrast, will only show messages when you scroll down using your finger. You'll receive no pop-ups when this setting is on.
  • When selected, Notifications Off means no notifications for you!

How to turn off notifications across Apple Watch and iPhone

If you don't want to receive any notifications on your iPhone or your Apple Watch, you can shut the whole thing down from the Settings app on your iPhone.

  1. Open the Settings app.
  2. Tap Notifications.
  3. Tap the app you want to change under Notification Style.
  4. Tap the toggle to turn off Allow Notifications at the top of the screen.

Repeat steps two and three for each app to turn off notifications on both Apple Watch and iPhone.

How to turn off notifications for third-party apps on your Apple Watch

Third-party app notifications are mirrored to your Apple Watch from your iPhone. You can turn off notifications for all third-party apps directly on your Apple Watch and still get them on your iPhone.

  1. Open the Watch app on your iPhone.
  2. Tap the My Watch tab.
  3. Tap Notifications.
  4. Tap the toggle to turn off notifications for a specific app.

Tap My Tab, then tap Notifications, then turn off the notification for an app

Repeat steps two through four to turn notifications off for other apps.

How to turn notifications off on the fly on Apple Watch

First introduced in iOS 12 and watchOS 5, Deliver Quietly works on both iOS and watchOS. On Apple Watch, the setting allows you to turn off notification pop-ups for individual apps on the fly, sending those messages to the Notification Center only. Not enough? You can also turn them off completely.

  1. Swipe left on a notification when it appears on your Apple Watch screen.
  2. Tap the More button. It looks like three dots.
  3. Tap Delivery Quietly.
  4. Tap Turn off on Apple Watch to remove notifications for that specific app.

From now on, notifications from that app only will only show on the Apple Watch Notification Center. When you do this, you'll have to turn notifications back on for the individual app by going into Notifications in the Apple Watch iPhone app.


We hope this article addressed all of your questions about notifications on Apple Watch. If not, we'd like to hear from you. If you have additional questions, leave us a comment below.

Bryan M Wolfe
Bryan M Wolfe

Bryan M. Wolfe has written about technology for over a decade on various websites, including TechRadar, AppAdvice, and many more. Before this, he worked in the technology field across different industries, including healthcare and education. He’s currently iMore’s lead on all things Mac and macOS, although he also loves covering iPhone, iPad, and Apple Watch. Bryan enjoys watching his favorite sports teams, traveling, and driving around his teenage daughter to her latest stage show, audition, or school event in his spare time. He also keeps busy walking his black and white cocker spaniel, Izzy, and trying new coffees and liquid grapes.