It's February and you know what that means? Mobile Nations Fitness Month! That's when we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun! This year we're doing it a little differently, though. We're doing weekly themes, and that means every week you'll have new and exciting challenges, and new chances to win!
Week 1: Exercise!
We want to get in shape and feel great! Exercise helps us in so many ways. It helps us lose weight, reduce stress, feel energized, and improve our self-image. Getting moving reduces the likelihood of diseases, and keeps us healthy and as we get older.