From breathing techniques to soothing sounds and music, these are the best meditation apps for iPhone!
Looking for the best iPhone apps to help you relax, track, and make the most out of your meditation time? Sometimes the stresses of our everyday lives can make mental health more important than ever. Even if it's only for 30 minutes, being able to disconnect from our devices and the outside world can help eliminate stress and clear your mind. The App Store is full of apps to help you make the most of every meditation session, but which meditation apps for iPhone are the absolute best?
Whether you want a quick workout or a way to make better use of your gym time, these are the best workout apps for iPhone!
Looking for the best iPhone apps to help you get in a daily workout? Squeezing in time to exercise between work, kids, social events, and other obligations isn't always easy. Luckily, there are lots of iPhone apps that can help you not only help you stay motivated but help you make the most of your workouts. Whether you're just starting out and want something simple or you're already hitting the gym multiple times a week and just want to get more efficient, there a are a lot of work out apps for iPhone to choose from. But which workout apps for iPhone are the very best?
Eat healthier, lose weight faster, and stick to your goals better than ever with the absolute best calories counter and diet tracking apps for iPhone!
Looking for the best iPhone apps to help you shed a few pounds? Trying to lose weight and stick to a healthy diet can be difficult, but there are lots of calorie counting and diet tracking apps for iPhone that can make sticking to our weight loss goals a lot less painful. From making sure you get the right amount of fats, proteins, and carbohydrates in a day, to tracking the calories you burn while exercising, the only real challenge is in finding the best ones for you! Here are my favorites...
Whether you're going for a personal best, trying to improve your pace, or training for your next 5K, these are the best running apps for iPhone
Looking for the best iPhone apps to help you track your runs? Run tracking apps for iPhone can help you log all of your miles, attain all of your goals, and much more. Whether you're getting ready to run your first 5K or your third marathon, odds are there's a running app in the App Store to suit your needs. The best part? None of them require extra accessories like a fitness tracker — they simply use GPS or motion data from your iPhone. But which ones are the absolute best?
The vivofit by Garmin is a fitness tracker that not only tracks distance, calories burned, and steps — it lasts on one charge for an entire year. Slap it on your wrist and never worry about charging it. But are the features and functionality a match for the awesome battery life? Let's see!
The Flex by Fitbit is a fitness tracker that lets you monitor your steps, distance, calories, and even food intake. It's lightweight, versatile, and can be swapped out for many different colors on the cheap. As trendy as it may be, how good is it at actually making you aware of your activity? That's what we're going to attempt to find out...
The UP24 is Jawbone's latest fitness tracker that pairs with your iPhone in order to track steps, calories, distance, and even sleep. The companion app breaks down all that data into easy to understand information. With support for advanced reminders, timed sessions, and more — can the UP24 help you get healthy and stay healthy? Let's find out!
The Nike FuelBand SE is a fitness tracker that can monitor not only your steps and distance, but how many calories you're burning. It also doubles as a watch. Paired with Nike's own NikeFuel system, it can be a great way for friends to compete against each other and stay healthy together. But does it deserve your money over other offerings? Let's find out!
The UP by Jawbone app has just been updated to version 3.1 which adds some enhancements as well as a new Reminders feature. For people that are looking for an all-in-one app when it comes to managing health and lifestyle needs, the UP app just got one step closer to achieving that goal.
Daniel and Cali are talking with Fitbit live at CES 2014 about their fitness trackers, the Fitbit Force and Fitbit Flex. Both trackers can monitor your daily activities, sleep patterns, and more. The Fitbit Force also doubles as a pretty decent watch.