How to track progress and achievements with Activity for iPhone

How do I track my Activity progress on my Apple Watch? The Activity app lets you track activities and view your progress on the Apple Watch and your iPhone!

Looking for more fitness data than the Workout and Activity apps on your Apple Watch can provide? Look no further than your iPhone: All the data you collect on your watch will automatically be synced with a companion Activity app. This is where you can view further information on your daily movement goals and activities, as well as workout summaries and any achievements you've earned along the way. Follow along and we'll show you how!

How to view daily progress and workouts with the Activity app for iPhone

  1. Launch the Activity app on your iPhone.
  2. Tap on the History tab to view a detailed breakdown of your activity, including workouts.
  3. Tap on the Month view in the top left corner to easily tab through weeks and months.

    Launch the Activity app on your iPhone, tap on the History tab, and then tap on the Month View.

  4. Tap on any day and scroll up or down to view all recorded data from the Watch's Activity and Workout apps.

    Tap on any day and scroll up or down to view all recorded data from the Watch's Activity and Workout apps.

How to view your achievements with the Activity app for iPhone

  1. Launch the Activity app on your iPhone.
  2. Tap on the Achievements tab to view all the awards you've earned so far.
  3. Tap on any achievement to see what you did — or still have to do — in order to earn it.

    Launch the Activity app on your iPhone, tap on the History tab, and then tap any achievement to see more information.

Updated October 2016 to reflect changes in the Watch App

Anything else?

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