Georgia and Rene circle back around and review taking care of yourself, working on passive relaxation, setting goals, dealing with negative thinking with positive counter-statements, the importance of play, helping others deal with death, and getting better at communications. This is ZENandTECH!



You can reach all of us @ZENandTECH, via email at, or leave a comment below!

Thanks everyone, you're the best community on the web and we love having you with us!


While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.


Music is Peace on Earth by wellman.

ZENandTECH 13: Priority one