ZENandTECH 23: Work stress

Georgia and Rene discuss how to deal with stress at work, including settings expectations, setting boundaries, communicating, taking breaks, and not becoming a slave to your smartphone. This is ZENandTECH!

Hosts

Contact

You can reach all of us @ZENandTECH, via email at podcast@zenandtech.tv, or leave a comment below!

Thanks everyone, you're the best community on the web and we love having you with us!

Disclaimer

While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.

Credits

Music is Peace on Earth by wellman.

ZENandTECH podcast

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Rene Ritchie

Editor-in-Chief of iMore, co-host of Iterate, Debug, Review, Vector, and MacBreak Weekly podcasts. Cook, grappler, photon wrangler. Follow him on Twitter and Google+.

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ZENandTECH 23: Work stress

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