MacBook Pro Apple M1Source: Bryan M. Wolfe / iMore

Apple has a few different versions of MacBook Pro that you can purchase right now. Whether you need Intel or want Apple's M1 system-on-a-chip (SoC), a 13-inch or 16-inch screen, there's a MacBook Pro for you. On top of this, you get beautiful Retina Displays, multiple USB-C/Thunderbolt 3 ports, super fast SSD storage, backlit Magic Keyboards with scissor-switches, and the cool Touch Bar with Touch ID. Depending on the version you have, you should get somewhere around 10 hours on Intel-based 13-inch model, 11 hours on the 16-inch Intel-based model, and a whopping 17 hours on the M1 SoC 13-inch MacBook Pro. But what if you're not getting anything near those battery life measurements? Don't worry, we're here to help you fix MacBook Pro battery life woes!

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Note: Apple's battery life estimates are based on reduced brightness and light internet load like browsing the web or checking email. If you've got the screen at 100 percent, are downloading gigs in an area with poor Wi-Fi, and are transcoding video while you do it, your battery life will be substantially less. This article focuses on what to do when otherwise good battery life goes bad.

Walk away

Macbook Pro With M1 Chip with a fish tank video playing on the screenSource: iMore

In addition to a lot of processes running when you set up a new Mac, you're likely to be using it a lot as well. It's your new toy, after all! You want to see how the world looks on that wide color display, how easy it is to authorize with Touch ID, and how many apps you can try out on the Touch Bar.

But that also means the screen might stay on longer than normal and Wi-Fi and other systems might likewise get a lot of abnormally high use.

In other words, if your battery feels like it's only lasting half as long, the first step to fixing it is figuring out if you're using it twice as much.

So, note down how much battery life you have left. Then walk away for 20-40 minutes. When you come back, note down how much battery life you have left again. If there isn't a big change while your MacBook Pro is asleep, you're probably okay, and your battery life will return to normal when your usage returns to normal — you know, after the novelty factor wears off.

If your MacBook continued to drain and drain fast, even when you weren't using it, keep reading for more ways to fix MacBook Pro battery life.


Macbook Pro With M1 ChipSource: iMore

Mac owners love to make "restart Windows!" jokes but, the truth is, every computer system can sometimes use a good, swift kick in the bits. Whether it kills a rogue process or just gives bad apps a clean start, rebooting can often be a simple solution to a complex problem.

  1. Click on the Apple menu button in the upper left corner of your screen.
  2. Click Restart....

    Fix battery issues on MacBook Pro by showing Click the Apple logo, select Restart, click RestartSource: iMore

  3. Click the Restart button on the pop-up menu to confirm.

After doing so, the pop-up window begins a countdown from 60 seconds, so if you select Restart and walk away, the computer will complete its task. You can also click the Restart button immediately to end the countdown and reboot the machine.

Once your MacBook Pro has rebooted, repeat the previous steps and see if battery drain has returned to normal. If not, keep reading for more fixes to MacBook Pro battery life.

Update everything

Macbook Pro With M1 ChipSource: iMore

Newer versions of macOS and apps are often better optimized for current-generation hardware. Sure, regressions happen, but for the most part, making sure that you're running the latest and greatest macOS and the most recent releases of Final Cut Pro, Photoshop, Office, and other heavy-duty apps will help you get the best battery life possible.

For macOS updates and Mac App Store updates, the process is easy:

  1. Launch the App Store from the Dock or Finder.
  2. Click Updates in the side panel menu.

    Fix battery issues on MacBook Pro by showing macOS Mojave App Store, Click Updates in side panelSource: iMore

  3. Click Update next to each app you'd like to update, or click Update All.

    Fix battery issues on MacBook Pro by showing macOS Mojave App Store, Click Updates section, Update AllSource: iMore

  4. Enter your Apple ID password if prompted.

For non-Mac App Store apps, you can typically go to the Menubar and find Check for Updates in the app menu or help menu section.

Fix battery issues on MacBook Pro by showing macOS Mojave, Menu, click Check For UpdatesSource: iMore

If you do think a newer version is worse on your MacBook Pro battery than a previous version, check forums, social, and ask around. If you find a consensus, consider holding off on upgrading or switching back temporarily until the new version gets its battery act together.

Check usage

2019 16-inch MacBook ProSource: iMore

Apple invented the concept of "battery shaming" on the Mac as a way of showing us just which apps were consuming a lot of power, and encouraging the developers of those apps to fix them. Yes, even when that developer is Apple.

  1. Click on the Battery icon on the right of your Mac Menubar.
  2. Click on the name of an app to inspect its power usage.

    Fix battery issues on MacBook Pro by showing MacOS Battery menubarSource: iMore

Sometimes there might be a legitimate reason for an app to be consuming a lot of power. For example, if you're transcoding or rendering video or have a silly amount of tabs open with scripts and movies playing in the browser.

Other times there isn't. (Looking at you Chrome and Slack!)

When there isn't, quitting the apps (even killing tabs you're not currently using) can radically improve MacBook Pro battery life.

Run native apps

Macbook Pro With M1 ChipSource: iMore

Safari is better on battery life than Chrome because Apple only makes Safari for macOS and can code it to be as efficient as possible, especially with on M1 Macs, which have four out of eight cores dedicated to power efficiency (the other four are for performance). Chrome is cross-platform and has become almost Internet Explorer-like in its desire to make the browser a platform.

Some tests have shown turning off Chrome can save you up to an hour in battery life, which is quite significant. So, if you don't need something that's Chrome-only (like Google Meet, which still seems to work best in Chrome, even though you could use it in Safari), consider running Safari. Even consider running Safari for normal browsing and Chrome only when you need it for heavy Google work. (That's what I do.)

Likewise, Slack is currently a big drain on batteries. Because, like all Electron-based apps, it's really just a Chome instance in a Slack wrapper. That's harder to change because you need to be where your team and friends are, but you can shut it down or check it only on your phone or tablet when your MacBook Pro battery gets low.

Same for Final Cut Pro X vs. Premiere or a native app like Acorn or Pixelmator vs. Photoshop. Even if you just keep them around as a light-weight alternative, they can help you in a pinch. Native apps is one of the best ways to fix MacBook Pro battery life.

Extend your battery life

macOS Mojave System Preferences, Energy SaverSource: iMore

If you're stuck without power for an extended period of time and really need to squeeze every ounce of juice out your MacBook Pro that you can, here are a few other hacks you can try.

  • Turn down the screen brightness.
  • Turn off Wi-Fi if you don't need to be online.
  • Use headphones instead of the speakers if you have to listen to audio or music.
  • Turn on Automatic Graphics Switching, Put hard disks to sleep when possible, and Wake for Wi-Fi network access options under the Energy Saver section in System Preferences.

Fix battery issues on MacBook Pro by Restarting by showing macOS Mojave Activity MonitorSource: iMore

Another good way to save battery life is to quit apps that are running in the background. You can check on what's currently running on your Mac by launching Activity Monitor (Applications > Utilities > Activity Monitor), and closing any unnecessary processes. You may be surprised to see how many things are running in the background on your Mac.

You can also get a power brick. Thanks to USB-C, they're not just for phones or tablets anymore.

Contact Apple

Apple Store Robina Coronavirus ReopeningSource: @Carly_Madsen

Every once and a while, you get a problem you just can't solve. Like any electronics, sometimes things go wrong. If you have AppleCare, you should absolutely book a Genius Bar appointment and avail yourself of it. If you don't live close to an Apple Store, you can call 1-800-MY-APPLE in order to set up a mail-in repair.

If you don't have AppleCare and are out of warranty, you should still try to take it to Apple to see if they can take a look, but be prepared to pay for something like a battery replacement if necessary. You can also try an authorized third-party reseller for repair.

Please note that due to the current COVID-19 situation, your nearest Apple Store may not be open right now. You'll want to double check to make sure it is open again before making a trip down there.

Your tips for fixing MacBook Pro battery life?

If any of these power-saving tips worked for you, let me know! If you've got any tips of your own, let me know that too! And if you're having some battery life issues with your iPhone, iPad, or Apple Watch, make sure to check our troubleshooting guides for those while you're at it.

Updated December 2020: Updated for new 2020 M1 MacBook Pro.

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