ZENandTECH 16: Negative Thinking

iPhones and iPads are great for journaling and one of the best ways to take advantage of journalling is to learn to deal with negative thinking. We can be our own worst bully. If our inner voice pushes us down the path to worry, criticism, victim-hood, perfectionism, and avoidance, our thinking has turned negative and we need to do something about it. This is ZENandTECH!

Rene Ritchie is one of the most respected Apple analysts in the business, reaching a combined audience of over 40 million readers a month. His YouTube channel, Vector, has over 90 thousand subscribers and 14 million views and his podcasts, including Debug, have been downloaded over 20 million times. He also regularly co-hosts MacBreak Weekly for the TWiT network and co-hosted CES Live! and Talk Mobile. Based in Montreal, Rene is a former director of product marketing, web developer, and graphic designer. He's authored several books and appeared on numerous television and radio segments to discuss Apple and the technology industry. When not working, he likes to cook, grapple, and spend time with his friends and family.