Control Center gives you access to many system toggles and utilities on your iPhone, iPod touch, and iPad from virtually anywhere, including inside app. While, by default, iOS 7 requires a second swipe to bring up Control Center from inside full-screen apps like videos and games, even you still find yourself unintentionally triggering it - and interrupting your fun - you can turn off access from within apps entirely.
Here's how to stop Control Center from coming up when you're using an app:
That's it. Control Center will no longer be triggered with an upwards swipe from the bottom of the screen when you're inside an app. (You can still hit the Home button and access Control Center from there.)
If you have additional questions, or need some more help with Control Center or iOS 7, check out the following resources!