Georgia and Return talk about nutrition. And phasers. Okay, mostly nutrition. Why it's important, how you can get the fuel you need even while living a fast-paced, tech-filled life, and some tips, tricks, and picks on how to eat and feel better.
Read on for the show notes!
One week left to enter! To coincide with ZENandTECH 4: Exercism, we're giving away a barely used, mint-condition Nintendo Wii (we review a lot of stuff we never have a chance to use later). One lucky listener will get to work out, and have fun, with Wii Sports and a bunch of other active, exciting games.
All you have to do to enter is head on over to iTunes and give ZENandTECH a review. (We'd love 5 stars, but that's not a requirement!)
Because iTunes doesn't provide contact info, once you've posted your review, just shoot us an email at firstname.lastname@example.org and let us know which one is yours. We won't make your email public, but we will use it to contact you if you win!
And hey, if you already have a Wii, enter anyway. You can give it to a loved on or friend, a child or grandparent, anyone who would benefit from staying healthy and having fun!
That's it! Go enter!
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Thanks everyone, you're the best community on the web and we love having you with us!
While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.