"MyFitnessPal is free, a MyFitnessPal account is free, and if you're dedicated enough to stick with them, the positive effects they can have on your health are priceless."
In today’s fast paced, highly mobile society it is often much easier and cheaper to eat fast food on the go than it is to spend the time and money to east fresher, more healthy meals. MyFitnessPal wants to make the switch to a healthier lifestyle easier by helping you track your calories and activity levels, set your weight-loss goals, and monitor your progress.
Losing weight and getting healthy is not easy. It’s even harder to do alone. But if you're looking for assistance, putting the MyFitnessPal calorie tracking app on your iPhone (or iPad, it's universal), is a great way to get keep you going in the right direction, and a great goal to consider for our Mobile Nations Fitness Month.