Fitness

Fitbit Flex now shipping for $99.95, syncs with iPhone 4S and iPhone 5

Fitbit needs little introduction, and the latest in their line of wearable fitness devices, the Fitbit Flex, is now shipping for $99.95. First seen back at CES in January, the Flex has been a little while coming to market but now it's here.

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RunKeeper receives a major update, right on time for those New Year fitness resolutions

RunKeeper, the hugely popular personal training and fitness tracking app has received a major update. The timing couldn't be any better, straight after the holiday periods antics of over eating and drinking and the time when those New Year resolutions of weight loss and getting fit start to become a reality.

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Best iPhone apps and accessories for running and jogging

"Whether you're new to jogging or are a seasoned marathoner, there are tons of great iPhone apps and accessories will help you to be the best runner you can possibly be."

The iPhone is the perfect companion for those looking to get into jogging or running, or those looking to keep their long-term training fun and fresh. Since it's health and Fitness month here at iMore and the Mobile Nations network, we're going to take a look a the very best accessories and apps that'll help you get the most out of your experience.

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Weight Watchers Barcode Scanner review: Fastest, easiest way to track food points on your iPhone

Barcode Scanner is exactly what you need to easily find and enter PointsPlus values, and a great companion app to Weight Watchers Mobile for iPhone

If you're a Weight Watchers subscriber using Weight Watchers Mobile for iPhone, Weight Watchers Barcode Scanner is a great companion app for quickly calculating points values. Manually typing in fat, carbs, fiber, and protein can be a daunting task especially when grocery shopping. The barcode scanner app makes the task super simple and easier than ever, and is a great way to avoid impulse junk food purchases.

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Learn how to salsa dance with Pocket Salsa for iPhone and iPad

We're over halfway through Mobile Nations Fitness Month, so it's time to spice up your fitness routine with some salsa dancing. Pocket Salsa is an iPhone and iPad app that will have you workin' your moves, burning calories, and having fun all at the same time.

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Best calorie counting app for iPhone: MyFitnessPal review

"MyFitnessPal is free, a MyFitnessPal account is free, and if you're dedicated enough to stick with them, the positive effects they can have on your health are priceless."

In today’s fast paced, highly mobile society it is often much easier and cheaper to eat fast food on the go than it is to spend the time and money to east fresher, more healthy meals. MyFitnessPal wants to make the switch to a healthier lifestyle easier by helping you track your calories and activity levels, set your weight-loss goals, and monitor your progress.

Losing weight and getting healthy is not easy. It’s even harder to do alone. But if you're looking for assistance, putting the MyFitnessPal calorie tracking app on your iPhone (or iPad, it's universal), is a great way to get keep you going in the right direction, and a great goal to consider for our Mobile Nations Fitness Month.

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Talking with Fitbit at CES 2012

Fitbit can help you keep on target with any physical goals by tracking such things as walking, yoga, or weight lifting as well as logging foods you eat, when you eat and more.

Talking with Fitbit at CES 2012, we got a better overall feeling about how they work with iOSCheck out the video above for the full details -- it really is quite an amazing product, especially if you've got some new year's resolutions to keep

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Jawbone UP sleep, nutrition, and exercise monitor for iPhone

Not content with merely making some of the best Bluetooth headsets and wireless speakers in the business, Jawbone expanded their product line this year with the Jawbone UP. A small, light bracelet, you wear it around your wrist and along with an iPhone companion app, it keeps track of how you're sleeping, how much exercise you're doing, and what you're eating.

Live at CES 2012 we talk to Jawbone about the future of UP, the updated they're pushing out, and why they feel mobile lifestyles encompass more than the traditional product lines.

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Apple arming Made For iPhone accessory makers with new Bluetooth authentication protocol

Japanese news site Macotakara (translated) reported last week that Apple has supplied Made For iPhone accessory makers with a new authentication chip using Bluetooth 4.0 and the Bluetooth Low Energy protocol, making it easier to setup and authenticate devices for use over the dock connector and Bluetooth with a specific push for fitness and health-related apps.

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Jawbone Up available on Sunday, iPhone fitness accessory to help you live healthier [video]

The highly anticipated iPhone fitness accessory, Jawbone Up, will be available this Sunday. A colorful wrist band with built in sensors and a vibration motor, Jawbone Up is designed to track your eating, sleeping and exercise patterns.

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