Best Blue Light Blocking Glasses 2022

MacBook Pro with computer glasses
MacBook Pro with computer glasses (Image credit: Karen S. Freeman / iMore)

If you spend a lot of time looking at your MacBook, iPad, iPhone, or other electronic screens at night, you may have noticed you have trouble falling asleep. While it's best to avoid using your computer for a couple of hours before bed each night, that's not always feasible. Night Shift mode on your computer can help by reducing blue light in the evening hours. Another way to reduce the blue light that makes its way to your eyes is by wearing glasses with a blue light filter. Here are some great options.

Which one should you choose?

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Which glasses you choose really comes down to personal preference. Whether you want blue-blocking lenses built into your normal glasses, lenses to fit over your normal glasses, or you don't even wear glasses, you'll find something here that fits. You can also decide if you prefer a yellow tint, an amber tint, or no tint at all. I'd go for the LifeArt Blue Light Blocking Glasses. I prefer a clear lens, and I like that there is such a wide range of frame style options here. Select from 16 different standard magnification options ranging from +0.25 up to +4.00, or you can customize your glasses for an extra fee.

If price is the biggest factor, I'd go for the simple and stylish GYsnail Blue Light Blocking Glasses. Wayfarer-style classes have been popular as many years back as I can remember, and I don't see them going away anytime soon. You can order them with a clear lens or with a yellow tint if you prefer. These glasses come with a case, microfiber cleaning cloth, blue light test kit, mini screwdriver, and a lifetime warranty.

Karen S Freeman

Karen is a contributor to as a writer and co-host of the iMore Show. She’s been writing about Apple since 2010 with a year-long break to work at an Apple Store as a product specialist. She's also a contributor at CNET. Before joining iMore in 2018, Karen wrote for Macworld, AppAdvice, WatchAware. She’s an early adopter who used to wait in long lines on release days before pre-ordering made things much easier. Karen is also a part-time teacher and occasional movie extra. She loves to spend time with her family, travel the world, and is always looking for portable tech and accessories so she can work from anywhere.