Best Sleep Trackers and Monitors iMore 2019

If you find yourself waking up every day still feeling very tired and unrested, you could be having sleep troubles you may not know about. An official sleep study could help focus in on the problem so your doctor could recommend proper treatment. If you're looking for some at-home analysis about your sleeping habits, try investing in a sleep tracker or monitor.

Fitness and sleep tracker: Fitbit Charge 3

Staff favorite

You may be wondering at this point if we confused sleep trackers with activity trackers; however, the higher end models of the Fitbit lineup all come with sleep tracking abilities. The Fitbit Charge 3 can automatically detect when you fall asleep, meaning you don't have to worry about switching modes before you turn out the lights. As you sleep, the Charge 3 monitors your heartbeat and sleep patterns throughout the night, displaying the data in the graphical form on the Fitbit app for your phone. While the Fitbit doesn't track the exact stage of sleep you are in, it does let you know how long you were restless for and gives you a total of your time spent in peaceful sleep.

$150 at Fitbit

Tons of sleep data: Withings Sleep

Although Withings Sleep is only a pad you put under the mattress, it can give you a ton of data about your sleep. This handy pad measures a plethora of data which can be useful in determining why you feel so unrested. The pad can measure your heartbeat, bed temperature, air conditions, how many times you roll over, what stage of sleep you're in, and more. All this data is collected and then synced to your phone with a free app, giving you a chance to review it every morning.

$80 at Amazon

Bedside solution: ResMed S+

If you hate the idea of having something on you or on your bed, the ResMed S+ is meant to be placed on your nightstand or bedside table. The device uses sonar technology to detect your movements and breathing during sleep. It also has a sensors for light, temperature, and ambient sounds. After each night, the app will give you a detailed breakdown of your sleep by the hour and even give you personalized feedback on ways to improve your sleep.

$55 at Amazon

Personalized sleep coaching: Simmons Beautyrest

The Beautyrest is a high-tech sleep tracker that features two pads and a processor. The pads go under your mattress on each side to get a better picture of your motion while you sleep. All the data is compiled by the processor and transmitted to the app to give you all the details on your sleep each night. The sensors are so sensitive and accurate that they can monitor respiration and heart rate, and the sleep cycle alarm determines the best time to wake you up so that you feel refreshed. The processor learns your sleep patterns over time so that it can help to provide you with the best sleep coaching possible via the app.

$113 at Amazon

Althete focused tracker: Emfit QS

The Emfit QS sensors go under your mattress and focus big on sleep as a recovery tool for athletes. While the Emfit QS provides a ton of feedback on the app, such as stages of sleep, heart rate during sleep, and breathing rates, it's the biggest focus is measuring heart rate variability (HRV). HRV is used by athletes to give them insight into their recovery from excerises and over all heart health, making the Emfit a perfect companion for anyone who wants advanced insight into training.

$200 at Amazon

Basic data vs advanced data

Sleep is very important for everybody, but tracking your sleep data at home can be simple or advanced depending on what you require. Basic sleep data like general sleep quality, time spent in deep sleep, and your sleeping heart rate can be tracked from a wearable. If you're looking for deeper, more meaningful data you'll likely need a device that is on or near your bed.

I find that if you don't need super advanced insight into your sleep, and are just looking for a baseline of how much you toss and turn, the Fitbit Charge 3 fits the bill nicely. It's confortable to wear and it's battery life is long enough that wearing it to bed won't mean you have to charge it first thing in the morning.

If you crave that more in-depth data into your sleeping habits and are looking to improve your sleep, the Simmons Beautyrest is about as advanced as it gets and can even provide personalized sleep coaching to help you get the best rest.

Sleep trackers are a great way to get even more insight to your sleep patterns and can even help you develop healthier sleep habits, which has a ton of benefits in the long run.

This post may contain affiliate links. See our disclosure policy for more details.

Latest And Best Prime Day Deals

The Ring Alarm security system is reaching new low prices for Prime Day
Ring Alarm home security systems

Various configurations of the Ring Alarm are discounted to their best prices yet exclusively for Prime members at Amazon through Tuesday night to help keep your home secure.

The Sonos Beam Prime Day deal includes a $40 discount and 2 $50 Amazon gift cards
The Sonos Beam Prime Day deal includes a $40 discount and $100 in Amazon gift cards
$359.00 $499.00 Save $140

That's just so much savings in one deal. You'll have to wait for the physical gift cards, but that's basically $100 to spend however you want.

Prime Day dropped this PlayStation 4 console bundle to just $250
PlayStation 4 Slim 1TB console with Marvel's Spider-Man and Horizon Zero Dawn
$249.99 $359.98 Save $110

This deal on the PlayStation 4 Slim console saves you $50 off its regular price while also including Marvel's Spider-Man and Horizon Zero Dawn Complete Edition for free. You'll just need an Amazon Prime membership to snag it.

The newest device in the Echo family, the Show 5, is now down to just $50
Echo Show 5
$49.99 $89.99 Save $40

It's only been on the market since May, but it hasn't escaped the Prime Day price cuts.

Amp up your home security with these huge Prime Day discount on nearly all Ring products
Save on Ring products today only

Whether you need a video doorbell, whole home alarm system, or some lights to brighten a dark area, Amazon has it all marked down today!

These huge price drops on the entire Galaxy S10 lineup might be one of the best Prime Day phone deals we'll see
Samsung Galaxy S10 128GB unlocked Prism Black Android smartphone
$599.99 $900.00 Save $300

We love the Galaxy S10, and we love deals. This combines two of our true loves in one!

Scour Amazon Warehouse's deals to save an extra 20% on tech and more through Prime Day
Extra 20% off Amazon Warehouse

Amazon Warehouse sells a myriad of items in varying conditions, from refurbished to open-box, used, warehouse-damaged, and more. It's a great place to snag a deal, and now Prime members can save an extra 20% off select items at checkout.

There's never been a better deal on the Ring Video Doorbell 2 than this pre-Prime Day offer
Ring Video Doorbell 2 (Certified Refurbished)
$89.99 $169.99 Save $80

Amazon is taking $80 off the certified refurbished Ring Video Doorbell 2, which lets you see and speak with visitors at your front door no matter where you are in the world.

More Prime Day Deals