Best workout gear for pregnancy iMore 2021
A consistent workout regimen is integral to your health and happiness, especially when preparing to be a new mom. Pregnancy is a marathon, and your body goes through many shifts to support the growing life inside. If it's doctor-approved, working out throughout your entire pregnancy is great for you and baby. That's why we've comprised this list of the best workout gear for pregnancy, so you can sweat through every trimester.
- Smartwatch: Series 7 - Apple Watch
- Pump up the jam: JBL Flip 5 - Wireless Speaker
- Smart yoga: YogiFi Smart Mat
- Low impact: Echelon Smart Bike
- iPhone and Apple Watch: Apple AirPods Pro - Earbuds
- Fitness tracker: Fitbit Charge 5 - Fitness Tracker
- Over-ear headphones: Treblab Z2 Headphones
- Smart mirror: Echelon Reflect Smart Mirror
- Budget pick headphones: Tozo T10
- Rest and recover: Etekcity Smart Foot Massager
Smartwatch: Series 7 - Apple WatchStaff Favorite
Apple Watch Series 7 is outfitted with all the great features of Watch OS. It's equipped with comprehensive health and fitness tracking so you can monitor changes, stats, and progress throughout your pregnancy and beyond.
Pump up the jam: JBL Flip 5 - Wireless Speaker
Pump up your favorite jams with JBL Flip 5. This wireless speaker features Bluetooth connectivity, 12 hours of playtime, and IPX7 waterproof certification. You can pair with multiple speakers for full surround sound. Plus, it comes in tons of fun colors and offers a premium audio experience to fuel your prenatal workouts.
Smart yoga: YogiFi Smart Mat
Bring the boutique yoga experience home with YogiFi smart mat. This mat uses AI sensors to provide real-time cues, form corrections, and guidance as you practice. Paired with the companion YogiFi app for $10 a month, you have access to effective goal-based programs and expert yoga teachers. Improve strength, balance, and endurance by adding just 15 minutes of yoga to your daily routine.
Low impact: Echelon Smart Bike
Indoor cycling is great for pregnancy because it's low-impact and easy on the joints. This connected bike features 32 levels of magnetic resistance, a 180-degree rotating console, saddle adjustments, and adjustable toe cages. With an Echelon app subscription, you'll get live and on-demand classes for all levels ranging from five to 45 minutes.
iPhone and Apple Watch: Apple AirPods Pro - Earbuds
Apple AirPods Pro deliver high-fidelity audio. Use active noise cancellation for a fully immersive experience, or switch to transparency mode if you need to hear your surroundings. These earbuds offer a customizable fit. With the MagSafe charging device, they deliver more than 24 hours of battery life.
Fitness tracker: Fitbit Charge 5 - Fitness Tracker
Fitbit Charge 5 is a great value. Optimize your workout routine with a Daily Readiness Score, get a daily Stress Management Score showing your body's response to stress, and keep close tabs on your wellness stats via the Health Metrics dashboard. This budget-friendly tracker is outfitted with built-in GPS and offers seven days of battery life.
Over-ear headphones: Treblab Z2 Headphones
These wireless over-ear headphones are affordable and offer a premium sound experience. They feature active noise cancellation and transparency modes, super-soft ear pads, and a battery life of up to 35 hours. They're Bluetooth-connected, sweat-resistant, water-resistant, and designed for workouts.
Smart mirror: Echelon Reflect Smart Mirror
View your reflection in Echelon Reflect Smart Mirror as the trainer guides you step by step to ensure proper form. This low-profile connected mirror is the perfect option for mamas looking for a low-key aesthetic. With an Echelon app membership, you have access to classes in multiple exercise modalities with world-class instructors. Track your progress and store your stats in the app.
Budget pick headphones: Tozo T10
Get stereo sound at a budget-friendly price with TOZO T10 wireless earbuds. These in-ear headphones feature Bluetooth connectivity, an IPX 8 waterproof certification, and up to 30 hours of playtime.
Rest and recover: Etekcity Smart Foot Massager
Rest and recover post-workout with Etekcity Smart Foot Massager. Get a deep kneading massage while side airbags gently compress your feet and ankles for pain and stress relief. This massager is controlled via VeSync remote app and features three air pressure and speed settings for the ultimate foot massage.
Keep moving and grooving mama
Working out during pregnancy will relieve stress, increase range of motion, prep for delivery day, and most importantly — keep mom and baby happy and healthy! Keep sweating through every trimester with the best workout gear for pregnancy. We love Apple Watch Series 7 because it offers comprehensive health and fitness monitoring to track your wellness journey, progress, and stats throughout pregnancy and beyond.
If you're looking for the best wireless headphones for working out, you can try the in-ear Apple AirPods Pro or the over-ear Treblab Z2 Headphones to motivate your exercise routine. However you like to move, maintaining an active lifestyle will provide a myriad of benefits. Take care of yourself and your baby, pre and postnatal, with the best workout gear for pregnancy.
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