Hi! I'm a master fitness instructor and health and fitness expert from sunny Los Angeles, CA. I've had the pleasure of working with some of the top brands, studios, and names in the health and fitness industry and have my 300-RYT Yoga, Indoor Cycling, and Barre teaching certifications. Exploring new health and fitness classes, trends, apps, gadgets, and equipment gives me life; and my vast experience in the field makes me an expert on the subject. If I'm not writing, you can catch me at a concert, sipping a glass of wine, or Netflix and chillin' with my family. Follow me on Instagram @nicoletteroux!
Make sure you're drinking pure on all of your travels and adventures. You'll have access to clean, purified water wherever you go with the Kiyo Purifying Water Bottle.
Fitbit has come out with a plethora of products and accessories over the years, but which ones are the best? These are the best Fitbits, and why you'll love them.
The Muse S is a meditation and sleep assistant. It's a brain sensing headband that monitors your mind, heart, body, and breath.
Get the abs of your dreams and get your game on while doing it. Stealth is a fun, accessible way to game your core!
Incorporating massage therapy into your health routine can benefit your body in a multitude of ways. Alleviate sore and stiff muscles, work out deep knots, and deliver excellent trigger point therapy with the best massage guns.
The MYX Plus is a connected full body fitness system designed to bring the studio experience straight to your home. It's affordable and accessible to everyone no matter their fitness level or experience.
Hey ladies, we understand that women have different wants and needs when it comes to smartwatches and fitness trackers. Check out our list of the best Fitbit for women.
Providing you all encompassing well-balanced nutrition, these are the very best meal replacement drinks and why you'll love them! Bottoms UP!
So you just picked up your Garmin Vivosmart HR: now what?! Well a first great accessory that’s comfortable, effortless to clean, affordable, and reliable is a silicone band, which is why we put together this list!
We understand that having one of the best baby bottles on hand for both you and baby is extremely important. Baby has to eat, and whether you feed your baby with breastmilk or formula, it's nice to be able to give the duty of feeding to other capable hands with a bottle so mom can get a much-needed break. Here are the best baby bottles for you and your family.
Protein is the building block of muscle. Get your protein and fuel your workout with the very best protein powders!
The Geneinno GT-1 Waterproof Massage Gun is a trigger point therapy device that is 100% waterproof and safe to use in the bath, hot spring, jacuzzi, and pool. It's great for anyone who needs an aquatic massage therapy device.
Maintaining a healthy workout regimen is imperative throughout your pregnancy. We've got you covered from head to toe with the very best workout clothes for moms to be.
Rest assured and keep an eye on baby around the clock with the best video baby monitors.
Are you a Monopoly fan? We've comprised a list of the best Monopoly games and why each one brings something fun and different to the table.
We have all been spending more time at home this year, and staying active and healthy is more important than ever. Give your loved ones the gift of health and fitness this season with our holiday health and fitness gift guide.
We know that breastfeeding is a full time job in itself and that a top notch breast pump is an essential tool for Moms everywhere. These are the very best when it comes to the breast pumps out there.
We had cycling on the brain when we scoured the market for the best fitness trackers out there. Track every rotation, map your routes, get performance insights, and more with our list of the 10 best fitness trackers for cyclists.
You don't have to stress about feeding your pets while you're away with these great automatic pet feeders.
It's important to take care of your body after you push it to its physical max. These are the best post workout recovery routines and why your body will thank you endlessly for them.