Nicolette is a master fitness instructor, health coach, and health & fitness enthusiast from Los Angeles, CA. She has worked with some of the top brands, studios, and names in the Health & Fitness industry and has her 300-RYT Yoga certification, Indoor Cycling certification, and Barre certification. She loves exploring new fitness classes, trends, and gadgets; and her vast experience in the field makes her an expert on the subject. In her down time, you can catch Nicolette at a concert, sipping a glass of wine, or Netflix & chillin' with her family.
The benefits of staying fit while pregnant are immense and will help you through every trimester and delivery day. Sometimes it's hard to find the motivation to work out, so we comprised this list of the best at-home workout gear so you can stay fit, happy, and healthy throughout your entire pregnancy.
We know that breastfeeding is a full time job in itself and that a top notch breast pump is an essential tool for Moms everywhere. These are the very best when it comes to the breast pumps out there.
It's important to take care of your body after you push it to its physical max. These are the best post workout recovery routines and why your body will thank you endlessly for them.
Elechomes Warm & Cool Mist Humidifier can keep your skin and lips moisturized during the hot summer months and can soothe your sinuses and fend off flu germs throughout the winter. No matter the time of year, there are many benefits to owning a humidifier.
Keeping our phones with us at all times has become the norm and who doesn't love listening to their favorite tunes or podcasts while working out? You can remain hands free but keep your mobile device on hand (or should we say arm) with this list of our favorite fitness armbands.
Working out throughout your pregnancy is integral to your happiness, health, and sanity, and is great for baby and prepping for delivery day! This is our list of the very best workouts for pregnant women.
Want to clean the air and set the mood at the same time? Now you can with the seven color sweeping Partu Air Purifier. This machine uses a four-stage filtration system to purify the air you breathe at home and also functions as a cool color sweeping nightlight.
Having a baby is so exciting but feeling adequately prepared can be stressful. That's why we did the leg work and carefully curated the first time mom "must haves" so you can rest easy knowing you're prepped & ready to welcome your little one.
Looking for some quality outdoor furniture? Look no further than the lovely Tangkula 5-piece wicker patio dining set. This patio set is durable, weather resistant, and features a gorgeous smoky tempered glass top that will add some modern aesthetic to your outdoor oasis.
Peloton was a pioneer in the at-home boutique indoor cycling game. Now there are several companies following suit, Echelon Fit being a top competitor. These two bikes rank at the top of their class, so let's examine what really sets these two performance cycles apart.
We had cycling on the brain when we scoured the market for the best fitness trackers out there. Track every rotation, map your routes, get performance insights, and more with our list of the 10 best fitness trackers for cyclists.
Keep the air you breathe at home clean and fresh with this compact air purifier. Perfect for small spaces, the AirMic4S will capture and reduce up to 99.97% of airborne particles, keeping the whole family healthy, and always ensuring that you're breathing clean purified air.
This 2-in-1 foldable treadmill has the capability of lying flat and functioning at slower speeds or with the arms raised at faster speeds. It is small and compact and perfect for smaller living spaces and home gyms. Get your sweat on at home with this small, compact treadmill!
With pride month quickly approaching, what better way to show some rainbow enthusiasm than with a pride themed band for your Apple watch? Rock your pride in style with one of these great selections!
Fitbit is a huge name in the wearable fitness tracking industry, but there are countless other companies that feature products that are just as good and even better. Check out our list of the best Fitbit alternatives and why you'll love them.
These fitness trackers are the cream of the crop when it comes to health and fitness tracking for triathlon training. Which tracker will you need? Here's what our research shows.
When shopping for a fitness tracker, you need to decide which features are most important to you and which are within your budget! Whether you're trying to hit 10,000 steps, are a triathlon pro, or a rugged adventurer, we've got you covered with the all star fitness trackers on this list.
Checking your blood pressure daily is a great way to keep an eye on your health; especially if you have high blood pressure and were directed by a doctor to do so. The Withings BPM Connect makes it easy to take your blood pressure yourself.
Keep your body in top condition all year round with this list of the best bicycle trainers for indoor training. We've scoured our resources and searched high and low to find the best bicycle trainer for every kind of rider.
A smart thermometer is the way to go to get the most out of your readings. With features like paired health apps, detailed readings, temperature histories, and more; these are the best smart thermometers on the market.