A writer, master fitness instructor, health and fitness expert, performance artist, DJ/MC, and mom based in Los Angeles, CA; I've had the pleasure of working with some of the top platforms, studios, and brands in the country over the past decade. A dedicated creative, I enjoy writing about all things: health, fitness, music, entertainment, and home. If I'm not working, you can probably find me sipping a glass of wine, enjoying a concert, or hanging with my family. For more, follow me on Instagram: @nicoletteroux!
It's a face off between the newest release by Apple and the newest release by Fitbit. Should you buy Apple Watch Series 7 or Fitbit Charge 5? Read on to find out!
Rock ANC or ambient mode depending on your needs with these affordable earbuds.
Do you need an advanced smartwatch or a feature-heavy fitness tracker? Read on to find out whether Apple Watch SE or Fitbit Charge 5 is better suited to meet your needs.
Peloton Digital was created for single users that don't own a Peloton Bike or Tread. This is how to work out with Peloton Digital without a Peloton bike.
Picking out an all-day activity tracker with a little flair? Take a look at all the colors Garmin Vivosmart 4 comes in.
Not all fitness trackers are built the same. Up your climbing game with one of the best fitness trackers for rock climbing.
Bring a cool new band into the mix for your Fitbit Alta or Alta HR with one of the best third-party bands.
Should you rock a recently launched, feature-heavy smartwatch like Fitbit Versa 3, or a sleek fitness tracker with longer battery life like Garmin Vivosmart 4? Read on to find which fitness wearable is best for you.
Working out throughout your pregnancy is integral to your wellbeing and sanity, and it's great for baby and prepping for delivery day too! This is our list of the best workout gear for pregnant women, so you can keep sweating through every trimester.
Using a yoga strap can give extra length and improve posture while you practice, so you can get the most out of every yoga class.
Use this external battery with lightning and USB-C ports to charge compatible devices quickly while you're on the move.
Are you burning fat, carbs, or both? Find out and how it affects you with Lumen.
Track your workouts, monitor your health, and row like a pro with the best fitness trackers for rowers.
Track every rotation, map your routes, get performance insights, and more with our list of the 10 best fitness trackers for cyclists.
When it comes to smartwatches and fitness trackers, Fitbit delivers. Should you buy the Fitbit Versa 2 or the Fitbit Inspire 2? Read on to find out.
Are you a decathlon athlete trying to take your workouts to the next level? Check out the best fitness trackers for decathlon training.
Having a baby is exciting, but feeling adequately prepared can be stressful. That's why we created this list of must have items for first time moms.
Let there be light with the best safety gear for running at night.
You can remain hands free, but still keep your mobile device on hand (or should we say arm), with this list of best fitness armbands.
So you just picked up your Garmin Vivosmart HR: now what?! Well a great accessory that’s sweat-proof, easy to clean, affordable, and reliable is a silicone band. These are the best silicone bands available for Garmin Vivosmart HR.