The Nintendo Switch is an adaptable system. Plug it into the base to play on the big TV screen at home, or carry it with you wherever you go for a portable experience. It's such a great way to keep up with your fitness. With the right game, you won't have to remember to go to the gym and won't have to quit your routine when traveling.
Ring Fit Adventure
Ring Fit Adventure is everything that Nintendo fans wanted from the Wii Fit series and so, so much more. It gamifies the act of exercise in a way that is encouraging and supportive, making you forget you're even exercising, as noted in our Ring Fit Adventure review.
Players progress through an RPG where they earn and collect new exercises that target muscles in various body parts. These exercises are used as the player's means of attacking monsters scattered through the world, as well as the bosses that truly test your stamina. Difficulty is what you make it, and players can tailor their experience to their fitness level entirely. It's one of the best out-of-gym exercise experiences for those who need a little direction.
(opens in new tab)Fitness Boxing 2: Rhythm and Exercise
One-two, one-two, it's Fitness Boxing 2! The sequel to the popular boxing game published by Nintendo features quality-of-life improvements over its predecessor. A digital trainer runs you through training sessions and teaches you how to stand and how to make various punches then it's up to you to keep up with the increasing beat. It'll get your heart pumping in no time.
Workouts are easier to see and understand from the previous game, meaning that you won't get your left and right jabs mixed up as easily. There's also a two-player mode, so bring a friend to double the fun! The new trainers offer tons of personality, making it a visual dream to look at, as we discovered through our testing.
(opens in new tab)Just Dance 2023 Edition
Though these games are usually associated with the one game you play with family at Christmas, don't let it fool you. Just Dance 2023 features stellar choreography from a wide variety of genres and time periods that will have you sweating quicker than you think. For a real challenge, take on the Extreme difficulty dances, but careful not to get your feet tangled!
With a Just Dance Plus subscription, you can access tons of songs from across Just Dance's 12-year history, with new songs being added every week. If standard strength exercises aren't your thing, then dance is a great way to get in some cardio.
(opens in new tab)Knockout Home Fitness
For those who couldn't already tell, the Nintendo Switch lends itself really well to boxing games with how easy it is to hold the Joy-Con controllers in each hand.
Knockout Home Fitness offers workouts that target many body parts, even implementing some aspects of martial arts in the routine. For cardio lovers, this is a great addition to your Nintendo Switch game library.
(opens in new tab)Fitness Boxing
This isn't always the case, but I'd recommend the original Fitness Boxing if you've played the sequel and want more. While not as visually stunning as the sequel, it still offers some solid workouts for your upper body.
If you're looking for a quick workout before you start your day, this is the game for you. The game offers some great music that'll keep your head bopping long after you've finished stretching.
(opens in new tab)Zumba: Burn It Up!
If you enjoy Zumba classes in person and want to bring them home, now you can with Zumba: Burn it Up! on Nintendo Switch. There are 30 songs to choose from, which is less than Just Dance 2022's 40, but it's a fun time nonetheless.
The moves in Zumba are simpler than those found in Just Dance, which is great for those who may find Just Dance's choreography a bit more intimidating. You also have access to Superstar Instructors who can keep you motivated as you dance!
(opens in new tab)Mario Tennis Aces
While this is more of a sports game than a workout game, if you play Mario Tennis Aces while standing with the Joy-Con, your heart rate is sure to raise. Swing your arm to volley the ball across a wide variety of courts, with over 15 characters to choose from.
Players can use trick shots and zone shots to catch their opponent off-guard and score some sweet points. Two players can play, turning up the heat and cranking up the competitive intensity to 11. It's surely one of the best Mario sports games out there, so if you love everyone's favorite plumber, give this one a try!
(opens in new tab)Nintendo Switch Sports
Nintendo Switch Sports inspires feelings of nostalgia in a way that few games can. A sequel to Wii Sports and Wii Sports Resort, this game is great for both seasoned gamers and those new to the medium, as we found during our playthrough.
Simply hold the Joy-Con in your hand and go through the motions of various sports: tennis, Chambara, volleyball, bowling, and badminton. There's even a leg strap for soccer. Play both locally and online against friends and famil. You'll earn costume pieces for your character if you have a subscription to Nintendo Switch Online.
(opens in new tab)ARMS
Can't get enough of boxing? The latest IP produced by Nintendo doubles as both a fighting game and a boxing simulator, albeit not as intense as Fitness Boxing.
Charge those Joy-Cons, choose your fighter, and use those springy arms to box your way to the top in ARMS! When we played the game for our review we enjoyed the engaging mini-games, the ability to compete online, and the option for local multiplayer.
(opens in new tab)Sports Party
Nintendo Switch Sports may have more sports planned for future updates, but sometimes you get tired of the same old things.
Sports Party offers all-new sports like golf, frisbee, basketball, jet skiing, and skateboarding for that Wii Sports Resort feel. Play with up to four people and customize your character for some fun in the sun — all on your Nintendo Switch.
(opens in new tab)Jump Rope Challenge
Working from home can be rough on many people, which is why the development teams at Nintendo produced Jump Rope Challenge for free to shake things up a little. It's a simple game but make no mistake — it'll get you moving.
Players hold both their Joy-Con controllers in their hands the way that they would the handles of a jump rope, and simulate the act of, well, jumping rope! You can track your progress across several days, constantly challenging yourself to beat your own high score. And best of all, it's free!
(opens in new tab)Best Switch workout games
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Committing to working out isn't always easy. It can be dreaded and feel like just another item on your to-do list. But with these games, working out is made a little more fun. For example, playing an adventure game and defeating monsters in Ring Fit Adventure sounds way more fun than doing basic squats at the gym as you stare at yourself in the mirror.
Since fitness games often use Joy-Con controllers, one great benefit to playing on the Nintendo Switch is that no matter what Joy-Cons you end up buying, they're all compatible across the board with all Nintendo Switch consoles, including the Nintendo Switch OLED.
If that's not your style, and you like to include friends or an accountability partner, there are options for that too! Dance the night away in a way that's easy for others to join in on, with or without a Joy-Con, by starting up Zumba Burn It Up! or Just Dance 2022. Or, bring in the element of music as you track your BMI and calorie burn more traditionally with Fitness Boxing 2: Rhythm and Exercise. Get out your sweatpants because these are the best Nintendo Switch games for working out. However, you choose to do it, get your fun in, and get fit!
